During the night, especially at bedtime, the Night Cough in Toddler increases and the mother does not know why this is happening, We will give you the causes of Night Cough in Toddler and methods of treatment.
Many children suffer from increased coughing during the night and during sleep periods, which is an inconvenience and concern for them by their mothers, and this night cough indicates a health problem, especially if it continues for a long time.
What Causes Night Cough?
There are some reasons that cause night coughing, and they are:
- Asthma or chest allergy: A child with asthma changes daily in his body, and these changes affect some body functions, especially the respiratory system, which increases the chances of a night cough.
- Excretions collect in the airway: this increases at night due to the difficulty of getting rid of them during sleep and coughing increases.
- Acid reflux: As some children develop this reflux from the stomach to the esophagus during sleep as a result of relaxing and lying on the bed, which leads to coughing.
- Reduced body temperature: by one degree during sleep, and this decrease may result in increased airway sensitivity and coughing.
- Matters that impede breathing: such as enlarged Sore throat, adenoids in the throat, and weight gain. All of these things affect breathing and increase coughing.
Tips For Reducing Night Cough In Toddler
We should pay attention to some things that lead to an increase in Night Cough in Toddler, including:
- Baby’s sleeping position: Lying down without a pillow and not raising the child’s head leads to increased coughing during sleep.
- Cooling and heating devices: One of the most important causes of night cough in children with allergies from these devices, it is preferable to maintain a moderate temperature in the child’s bedroom.
- Ventilation and hygiene: where the dust that is spreading in the room causes an increase in coughing, and not to accumulate. Dust The room must be constantly cleaned and ventilated, as well as bed linen, carpets, and pillows. (It is prohibited to leave pets in the room of a child with an allergic chest or cough.)
- Smoke and odors: One of the most important things that the child should stay away from is because they cause irritation to the cough, such as in cigarettes, perfumes, urban pesticides, air freshener, and others.
- Eating food before bed: As we mentioned that lying on the bed leads to acid reflux and causes coughing, and for this, it is advised not to eat food two hours before bed.
To eliminate this troublesome cough at night, it is advised to visit the doctor first and adhere to the treatments he prescribes, in addition to some natural and safe home remedy for cough, including:
- Taking Enough Rest: This is one of the most important advice of doctors for children with colds and coughs, as rest helps the body to fight and eliminate infection.
- Drink More Warm Liquids: such as chicken soup, drinks like anise, caraway, and chamomile, all of these herbs soothe the cough.
- Eat White Honey: and regularity on this on a daily basis, as it is one of the most important nutrients during coughing, either by eating a tablespoon per day or adding it to warm water or lemon juice, before bed. This applies to children over the age of one year because eating honey is not allowed for children before this age.
- Eat Vegetables and Fruits: especially those that contain vitamin C, which is resistant to colds and coughs.
Important vegetables to treat cough include:
- green beans
The most prominent fruits that contain vitamin C:
Also, some herbs contain vitamin C and can be used to treat night coughs such as thyme and parsley.