How Diverticulitis Diet Helps In Treating The Disease

Diverticulitis Diet

This is an illness characterized by the formation of pouches within the walls of the colon of the person. It may then suffer inflammation and infection causing disruptions in the walls of the intestine. Diverticulitis diet and diverticulitis diet restrictions are to be followed strictly because food plays an important role in this disease. It is thought that the lack of enough fiber in the food may be the reason for the illness.

Diet Menu for Diverticulitis

There was a time not too long ago, when the diverticulitis diet of nuts corn and seeds was thought to cause aggravations to diverticulitis. However, recent studies indicate that the best diet for diverticulitis is indeed the same. Food and rest are vital for full recovery.

The diet for diverticulitis includes all those items that do not upset the bowel movements. These are cereals and wholegrain breads, fresh fruits and brown rice, vegetables and nuts. Take a look at the diverticulitis diet menu first. You have some very tasty foodstuff included in the diverticulitis recipes. Be sure to use only those ingredients that are recommended by the consulting physician. Some of the recipes for diverticulitis include the following:

Banana Orange juice Shake up

(Two servings)

Two bananas, two oranges Milk ½ cup are whisked together. Nuts like almonds or roasted peanuts are lightly ground and added on top of the mix. Garnish with lemon peel.

Broccoli nuts spread

Broccoli is washed and cut. Fruits like mango or banana are diced to small pieces without skin and stirred in. A teaspoon full or two of olive oil is added. Roasted nuts are spread on top.

First thing to do is to put the patient on any of the diverticulitis diet plans that is recommended. There are vegetarian and non-vegetarian diets for diverticulitis and it is up to the patient to decide what he will have. A good meal will calm anyone.

Chicken salsa gumbo

Chicken breasts lightly cooked with a little salt and oil is mixed with boiled yam and potatoes. Salsa is added to the required amounts. It is topped with coriander leaves.

Yam broccoli surprise

Boiled yam and broccoli are mixed in a bowl after they are chopped to sizeable bits. Seasoning oil may be added or salad dressing may be used to top off this dish.

When the patient is on a diet diverticulitis symptoms become less aggressive. This is because care is taken to reduce the intake of the aggressive reagents that are likely to upset the digestion.

Diverticulitis diet that is well balanced would have 25-35 grams of fiber everyday.  If a person has 1 cup of kidney beans (15 g of fiber) and 1 ½ cup of spinach (8 g of fiber) he or she would almost meet the requirements for the day. Alternate diverticulitis diet that supplies the requirements is given in this article.

You should check out the various diverticulitis diet recipes if you think that these meals are bland. You can choose the diverticulitis diets from an entire range of appetizing dishes.

Options for Patients affected – Diverticulitis Diet

Treatment consists of surgery if there are severe symptoms. For acute cases, the treatment would include diet restrictions, bowel rest and antibiotics.  For the patients with severe symptoms of the disease liquid diet for diverticulitis is recommended.

Diagnosis of the illness

Diagnosis is done through CT scans and physical examination of stools. The presence of the illness is indicated by the thickening of the intestine walls, as shown on CT scan reports, or the formation of diverticula or sacs. A barium enema and a colonoscopy could be used to determine whether the patient has the disease or not.

Making the choice of the diverticulitis diet is not as tough as one would imagine. All the items in the diverticulitis diet are useful to the patient because it aids his digestive system. One has only to choose from the options of the diverticulitis diet by opting for the items that are liked by the patient.

Symptoms of the disease – Diverticulitis Diet

Diverticulitis is a disease that affects the colon. People who are affected by this disease will experience pain and discomfort in the lower abdomen region. This is one of the symptoms of the disease.

Symptoms of Diverticulitis

  • Pain in the regions of the abdomen towards to the lower left
  • Blood in stools
  • Loss of appetite
  • Fatigue
  • Fever

Complications that could arise

The most common of these are:

  • Abscess
  • Fistula
  • Perforation
  • Stricture

Abscess is the formation of pus filed pockets within the walls of the intestine. Fistula is a serious condition where there are abnormal connections between the different regions within the colon body. When the walls of the colon wall are torn down by these infections holes or perforations are formed. If there are blockages or narrowed areas in the colon it is known as a stricture.

Cures for Diverticulitis – Diverticulitis Diet

The best cure for diverticulitis is given below.

  • People with acute form of Diverticulitis
  • People with severe form of this illness

Diverticulitis should be treated as early as possible if you aim to control it. For people who have only mild form of the disease, it is possible to treat this illness through diet control and physical exercises. However, if the disease is advanced, one should go for surgery. For many of the patients with acute diverticulitis diet restrictions are not strictly enforced. It depends on the severity of the symptoms and the metabolism of the patient.


This is treated using medicines like Tylenol (acetaminophen) or through surgery. If the symptoms of diverticulitis are not severe, then diet restrictions are imposed and physical therapy in addition to drugs is given for curing the illness.

Alternative treatment and remedies

Diverticulitis diet for diverticulitis sufferers enhances bowel movement and helps cure the illness fast.

Plenty of Fluids

Drinking plenty of fluids will keep the food that is passing through the alimentary canal moist and soft. This will reduce the forces of attrition that is present in the walls of the intestine. Drinking fluids has a secondary benefit in that it makes hunger pangs to go away. This reduces the pressure on the system to keep food moving all the time.

Fluids are also very important because of another reason. They prevent the secondary diseases that arise due to infections by flushing out the toxicity and excess wastes from the body.

Fiber Rich diet

Plenty of fruits, nuts, and vegetables along with food preparations having plenty of grain keep the bowels full and active. Aside from supplying the body with nutrients these foods and regulations in the diets will also make the person strong metabolically. When the person has enough strength his body and his immune system will be able to respond fast and in a better fashion to the attacks and to all the imbalances that are created within the body.

Plenty of exercise

Exercise is vital since all of the body impulses follow the body clock. By exercising we energize the impulses of the muscular systems and hence adds impetus to the circulatory system to respond fast and efficiently. Once the blood and sweat begin to flow, the metabolism of the body will become energetic. Good muscle tone also helps prevent any undue and unwanted physical movement; it helps to keep the person vigorous and active always.

Respond to Bowel impulses at once

Bowel movement is timely and varies with each person in a different way. When you are restricting the movement the walls of the intestine begin to suffer an increased pressure. This pressure over time creates a sac in the sides of the intestinal canal. When time passes, due to the restricted flow, the intestinal walls have increased amount of pouches or sacs. These in due course become infected or rupture to cause bleeding.


This is only a mild illness and when detected early can be cured completely. Many of the patients (more than 50% over the age of 60) have at least two or three recurring attacks. By following the physician’s advice it is possible to be completely cured of the illness.

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